When you want to add flavor to your sandwich, opt for peppery arugula to add a kick. Loose-leaf lettuce works well on sandwiches to be eaten immediately, as it won’t hold up well in food storage. This type of lettuce is not as sturdy and crisp as other varieties, so it works well on sandwiches with a harder bread to create a more diverse texture profile. Think of the type of lettuce that is usually found in salads, and you’re envisioning loose-leaf lettuce that can be used on sandwiches, too. Smear some mayo, cheese, and lunchmeat on a giant leaf of romain lettuce, and you’ve got yourself a tasty sandwich. In fact, some people even decide to nix the bread on their sandwich and replace it with romaine lettuce altogether. Romaine lettuce is larger in size and structurally more durable than other lettuce varieties. When you’re packing a sandwich for a picnic lunch, you want a variety that is going to hold up well in a cooler and under pressure without becoming soggy. As a good source of iron, folate, and Vitamin C, artisan lettuce is a nutritionally superior lettuce variety. This color is not only visually appealing but is also indicative of the nutrients this type of lettuce is known to contain. Its coloration is green and purple, providing a pop of color. This lettuce variety is available in smaller heads with looser leaves than traditional iceberg or romaine lettuce. If you want a fancy sandwich, artisan lettuce will do the trick. Lettuce is a vegetable with many varieties that are grown in various settings to create individualized tastes. Other Types of Lettuce for SandwichesĪlthough iceberg lettuce tends to be the most often used kind of lettuce for sandwiches, you have several options to choose from. Whether you just like the taste of lettuce on your sandwich or you enjoy the nutritional benefits, you have many lettuce varieties to choose from at your local grocery store or farmer’s market.
Of course, there are many types of lettuce you can use on your sandwich, depending on your personal preference. Iceberg lettuce holds up well under pressure and provides that crisp crunch you are looking for in texture variation. The best lettuce for sandwiches is iceberg lettuce. The airiness of the bread, the saltiness of the meat, and the crunch of fresh vegetables are enough to make anyone crave this lunchtime favorite. There is nothing better than biting into a soft, cold sandwich on a warm summer day.
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